保持健康的英语作文，如何保持健康的英语作文

It‘s very important to keep your mind and body healthy. First of all, you should get enough sleep at night. If you go to bed late, you will feel tired and you won‘t be able to work well. Secondly, you should follow a healthy diet. You should eat more fruit and vegetables every day because fruit and vegetables are rich in vitamins and have little fat. Don‘t forget to drink more milk. Milk will help your bones grow. You need to eat breakfast every day. It is good for you body and mind. Another thing- you should also drink enough water,usually around six to eight glasses a day.Finally, you should also get more fresh air. Go outside and exercise. Ride your bike to school or go for a walk in the park. Remember the old saying: Look after your body and it will look after you!

The Best Way to Stay Healthy With people‘s living standards improving considerably and steadily,nowadays people are becoming increasingly health-conscious.While how to stay healthy is now a problem of common concern,the best way in that regard remains open to debate.Some suggest a balanced diet;others believe in the power of tonics.For my part,the best way to stay healthy is to do physical exercise regularly. A perfect condition of health generally concerns two aspects:physical fitness and mental fitness.It goes without saying that doing physical exercises regularly can contribute to the former solidly.All the people,y腹型癫痫做哪些检查oung or old,male or female,are free to derive benefits from regular physical exercises.In addition to more obvious contributions to physical health,physical exercaises are also capable of building a person‘s mental fitness. All in all,do physical exercises regularly,and you will find yourself bless wth a healthier,fuller life undisturbed by diseases,emptiness,or worries.半夜打字很辛苦，楼主请给分数吧

how to keep healthy The A/H1N1 Flu spread quickly among people. To prevent it , we should keep healthy.What should wo do?First,we should get up early and go to run. We should keep the room clean all the time and open the window often.Second,wash our hands often.Because there are many germs on them.Third,we should eat healthy food.Food gives us energy, so we should choose right kind of food to keep healthy.Drink plenty of water is good for our bodies.We‘d better go to crowded places. Finaly ,we should change our clothes often. Do it . We will have healthy body.

How to Stay Healthy(如何保持健康)1．健康很重要；2．如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑。)[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；二是保证充足睡眠，至少每天睡8小时，如有可能，也应午休；三是适度锻炼，因为“生命在于运动”。第三段总结全文。[范文] People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don脑出血引起的癫疯病会自愈吗？‘t know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because‘life depends on exercise‘. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.如果觉得不错的话，加点分吧，谢谢~~好辛苦

It is necessary to keep abalanced diet if you wantto keep healthy.You‘dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类癫痫患者在工作方面会受到影响吗？也是需要的。避免油炸和烤制食品。有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。 追问：这大概有多少字啊 追问：这大概有多少字啊

How To Keep Healthy As we know，health is important for us.So how to keep healthy?There are some ways. First,every morning we‘d better get up early and do morning exercises before having breakfast. Next,taking a walk after supper is also important. Then,it‘s not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Finaly,eating too much at meal is bad for our health,too. We shouldn‘t eat junk food. We should eat enough fruit and vegetalbes. Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.　　我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。　　First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

The Best Way to Stay Healthy 得了原发性癫痫得多少钱治With people‘s living standards improving considerably and steadily,nowadays people are becoming increasingly health-conscious.While how to stay healthy is now a problem of common concern,the best way in that regard remains open to debate.Some suggest a balanced diet;others believe in the power of tonics.For my part,the best way to stay healthy is to do physical exercise regularly. A perfect condition of health generally concerns two aspects:physical fitness and mental fitness.It goes without saying that doing physical exercises regularly can contribute to the former solidly.All the people,young or old,male or female,are free to derive benefits from regular physical exercises.In addition to more obvious contributions to physical health,physical exercaises are also capable of building a person‘s mental fitness. All in all,do physical exercises regularly,and you will find yourself bless wth a healthier,fuller life undisturbed by diseases,emptiness,or worries.半夜打字很辛苦，楼主请给分数吧

I have three healthy meals every day, such as, enough fruit and vegetables, milk and little meat. I don‘t eat junk food. I often have about eight-hour sleep every day. I aslo do sports to keep healthy.

I have three healthy meals every day, such as, enough fruit and vegetables, milk and little meat. I don‘t eat junk food. I often have about eight-hour sleep every day. I aslo do sports to keep healthy.